Capturing Our Weekends as “Mini Vacations” Will Make Us Happier

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Capturing Our Weekends as “Mini Vacations” Will Make Us Happier

The Informant

March 3, 2023

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Is Your Team “Time-Poor”? Here’s How to Upgrade Everyone’s Workday

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Is Your Team “Time-Poor”? Here’s How to Upgrade Everyone’s Workday

The Workback

February 15, 2023

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To Boost Happiness, Treat Your Weekend Like a Vacation

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To Boost Happiness, Treat Your Weekend Like a Vacation

The Washington Post

February 23, 2023

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How to Recover From a Layoff, According to Positive Psychology

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How to Recover From a Layoff, According to Positive Psychology

Quartz

February 17, 2023

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Why Feeling Time-Poor is Wrecking Your Motivation (And How to Fix It)

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Why Feeling Time-Poor is Wrecking Your Motivation (And How to Fix It)

Stylist

February 16, 2023

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How to Create Your Ideal Week with the Mosaic Exercise

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How to Create Your Ideal Week with the Mosaic Exercise

Stylist
February 3, 2023

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Why You Should Add a ‘Shultz Hour’ to Your Weekly Schedule

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Why You Should Add a ‘Shultz Hour’ to Your Weekly Schedule

Stylist
January 31, 2023

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In Search of Happiness: The Secrets and Science Behind Leading a Good Life

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In Search of Happiness: The Secrets and Science Behind Leading a Good Life

KCRW NPR
January 28, 2023

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How to Use Time Bundling to be Happier

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How to Use Time Bundling to be Happier

Stylist
January 27, 2023

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Why Moments of Awe and Making Rituals are Key to Feeling Like You Have More Time

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Why Moments of Awe and Making Rituals are Key to Feeling Like You Have More Time

Stylist
January 26, 2023

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Why You Need to Schedule in Free Time

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Why You Need to Schedule in Free Time

Stylist
January 20, 2023

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A Matter of Time

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A Matter of Time

Columbia College Today
January 19, 2023

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Why You Should Segment Your Day by ‘Happy Work’ and ‘Work-y Work’

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Why You Should Segment Your Day by ‘Happy Work’ and ‘Work-y Work’

Stylist
January 16, 2023

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Wall Street Journal Bestseller

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Wall Street Journal Bestseller

The Wall Street Journal
January 12, 2023

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There’s a Simple Science to Contentment: Reframing Time

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There’s a Simple Science to Contentment: Reframing Time

Daily Mail
January 8, 2023

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How to be Happier

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How to be Happier

YOU Magazine
January 8, 2023

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Keep Happiness Going All Year Long

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Keep Happiness Going All Year Long

The New York Times
January 7, 2023

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The Best Workplace Lessons We Learned from Books This Year

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The Best Workplace Lessons We Learned from Books This Year

TIME
December 30, 2022

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New Year’s Never-lutions: 5 Things Not to Do This Year

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New Year’s Never-lutions: 5 Things Not to Do This Year

Oprah Daily
December 29, 2022

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Don’t Just Spend Your Time—Invest It

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Don’t Just Spend Your Time—Invest It

The Wall Street Journal
December 28, 2022

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